Relationships can be hard sometimes, especially when it comes to moving on from your ex. Sure, it may look like you’re fine on the outside, but inside there’s a perfect storm of sadness, depression, anger, and anxiety brewing.

Here are nine really stupid things you should never do right after the breakup.

1. Living together

It may seem like a no-brainer, but realistically speaking, you can’t just cut a person out from your life in an instant. Sometimes there’s a long transition period, during which it’s important to keep your distance from the ex. Go live at your friend’s or parents’ house for a while.

2. There’s no such thing as “soulmates”

The romance was fun while it lasted, but stop pretending like you’re the only person who understands your ex. The longer you lie to yourself, the harder it will be to move on.

3. Stop messaging your ex

How was your day? Really? All you should be worried about when it comes to your ex is if they’re ever going to give you back the time you’ve wasted on them. And the answer is always a resounding “never,” so don’t even bother and stop torturing yourself.

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